1000 ways to die cow heart12/2/2023 ![]() Losing weight can reduce your risk of heart disease and stroke risk factors like high blood pressure, plasma glucose and sleep apnea. “Metabolic improvements start to occur when people with extreme obesity lose about 10 percent of their body weight.” ![]() If you’re extremely obese, losing weight can mean “less heart disease, less diabetes and less cancer,” said Robert Eckel, M.D., past president of the American Heart Association. The good news is that there are steps you can take to get healthier - and even losing a little body weight can start you on the right path. Too much weight can take a toll on your body, especially your heart.
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